How to Prepare the Drink:
Peel the whole red onion and slice it into rings, then place it in a pot. Next, peel and chop the garlic cloves into tiny pieces and add them in the pot. Then add the peeled and chopped ginger.
Next comes one lemon, also peeled and chopped. But before doing that, you may want to keep it in a mixture of water and soda to get rid of any pesticides and dirt.
Put a litter of water in the pot.
In a separate bowl, mix the turmeric and the pepper before putting it in the pot with the rest of the ingredients.
Place the pot on the stove and let the mixture simmer gently for about ten minutes. During this time, the beneficial properties of all the ingredients will blend together.
After ten minutes, remove the pot from the heat and allow the mixture to cool to room temperature for around 30 minutes. This helps the nutrients settle and become easier for your body to absorb.
Pexels
Once cooled, strain the liquid through a sieve into a glass bottle or jar. When the bottle is about halfway full, add two tablespoons of natural honey, then close the lid and shake well to mix.
Next, cut the second lemon in half and squeeze all its juice into the bottle. This not only improves the flavor but also enhances the detoxifying effect.
Finally, seal the bottle with a lid and store it in the fridge.
How to Use It
Take one to two tablespoons of this drink every morning on an empty stomach and make sure you don’t skip a day because the consistency is the key.
Disclaimer: This article is not intended to be a substitute for professional medical advice, diagnosis or treatment and is for informational purposes only.
Please SHARE this article with your family and friends on Facebook.
Bored Daddy
Love and Peace
