– Two lemons: Lemons are loaded with Vitamin C, which is super important for making collagen. Collagen is a protein that keeps your blood vessels healthy. Lemons also help break down fat and reduce how much cholesterol your body takes in.

– Two tablespoons of turmeric: Turmeric is known as the “queen of spices” because of the fact that it has a powerful antioxidant called curcumin. This helps fight inflammation and protects your cells from damage.

– 1/8 teaspoon of black pepper: Although it’s a tiny amount, black pepper is key here. It has something called piperine, which can make turmeric work up to 2000 times better! So, these two together are a powerhouse.

– Two tablespoons of honey: Honey is good for reducing stress on your blood vessels, which is a big reason why arteries get hardened. It helps clean your blood vessels and lower bad cholesterol.

– One liter of water: This is the base for your drink.

➡️How to Make Your Blood Vessel Cleanser

Step 1: Take one whole red onion, peel it, and slice it into rings. Put these rings into a large pot.

Step 2: Get one whole head of garlic, separate the cloves, and peel each one carefully. Chop the peeled garlic cloves into very small pieces. Add the chopped garlic to the pot with the onion.

Step 3: Take a thumb-sized piece of fresh ginger root. Peel it and then chop it into small cubes. Add the ginger to the pot with the other ingredients.

Step 4: Mix some water with baking soda. Wash one whole lemon thoroughly in this solution to remove any dirt or pesticides. This makes it even healthier.