If you want an easy and efficient recipe to keep your blood sugar stable while having a tasty meal, this soup that helps control hunger is perfect for you! Because it contains natural ingredients high in fiber, it can prevent sudden increases in blood sugar levels and keep you feeling full. A great addition to your daily meals!
List of ingredients:
2 patatas
1 zanahoria
1 pepper (choose the color you like)
1 small green or white cabbage
1 cebolla
2 pieces of garlic
1 liter of water or vegetable stock
1 tablespoon of olive oil
Salt, pepper, and fragrant herbs like parsley, thyme, and bay leaf.
