There’s something timeless about a bowl of fresh strawberries and creamy yogurt — especially when it comes together in just minutes and feels as indulgent as it is nourishing.
Whether you’re preparing a quick afternoon treat, a light dessert after dinner, or something wholesome to share with a grandchild, this strawberry yogurt dessert is a delightfully easy option that doesn’t require baking, blending, or hours in the kitchen.
Made with simple ingredients and endlessly customizable, it’s ideal for older adults looking for healthy, low-effort desserts that satisfy both the sweet tooth and the desire for something nutritious.
Let’s get right to it.
Ingredients (Serves 1–2)
| Ingredient | Quantity | Notes |
|---|---|---|
| Greek yogurt (plain or vanilla) | ½ cup | Use vanilla for natural sweetness |
| Sliced fresh strawberries | ½ cup | Frozen (thawed) strawberries work as well |
| Honey or maple syrup (optional) | 1 teaspoon | Adjust for personal taste; omit if fruit is sweet enough |
| Ground cinnamon (optional) | A pinch | Adds subtle warmth and depth |
| Toppings (optional) | As desired | Try granola, chopped nuts, or a small spoonful of whipped cream |
Instructions
Step 1: Mix the Base
In a small bowl, combine the Greek yogurt and sliced strawberries. For a more textured result, gently mash a few of the berries with a fork — this releases their juices and creates a creamy, fruit-streaked blend.
Step 2: Customize the Flavor
Add a drizzle of honey or maple syrup if you’d like extra sweetness. A pinch of ground cinnamon lends a cozy, spiced note that pairs beautifully with the berries.
Step 3: Top and Serve
Spoon the mixture into a serving bowl or glass. Top it with your favorite extras — whether it’s a sprinkle of granola, a few crushed walnuts, or a light dollop of whipped cream.
Step 4: Enjoy Fresh
For the best flavor and texture, serve this dessert immediately while the strawberries are fresh and vibrant.
