Over the years, bad cholesterol (LDL) can clog the walls of the arteries, so it is essential to regulate it and reduce its levels in the blood. That is why garlic is a very powerful ingredient, since it acts to regulate levels and reduce the presence of LDL.
Another of the properties and benefits of garlic is that it is an ideal natural remedy to reduce blood pressure and fluidify blood circulation.
In fact, this food helps to produce greater amounts of nitric acid, a component that further thins the blood and therefore contributes to blood pressure.
However, it is important to keep in mind that garlic is always a complement to the medical treatment you are following to treat hypertension, it should never be considered as an independent treatment.
The garlic clove as a powerful antioxidant
Garlic is also ideal for keeping our body in perfect condition and preventing cellular oxidation.
This is due to the many antioxidants present in garlic that help neutralize free radicals and keep the body younger and protected. Allicin is one of the most powerful antioxidants present in garlic and with which you will obtain these benefits.
Garlic for healthy and smooth skin
Garlic is one of the favorite ingredients in gastronomy. In addition, myths and stories related to the evolution of people around its use have emerged. But as if that were not enough, its applications are very diverse in terms of health but also aesthetics.
Healthy skin
Garlic contains mucilaginous and starchy elements. These are the main characteristics to prevent and accelerate the maturation of pimples. In addition, it is a powerful antioxidant and anti-inflammatory , which helps take care of the liver and kidneys.
Why burn a clove of garlic?
Some of its active ingredients are found in extracts found in herbal medicine and phytotherapy, but the effects are different depending on the method by which they were obtained. The closest to natural is cold pressed .
Now let’s see why it can be useful to burn a clove of garlic on the fire to enjoy the benefits of the garlic clove placed on the fire in a different way. In reality, it does not literally burn , but once pierced with a toothpick with a clove of garlic covered with skin, it must be blackened and then peeled in case of toothache.
painful cavities
In this way, you can use it, activating its beneficial properties that can be lost during cooking.
The garlic clove thus treated is ideal in case of mouth infections or toothaches, because the heat of the clove warms
