Cheesy Eggplant Muffins with Yogurt Sauce: A Delightful Mediterranean-Inspired Dish

Serving Suggestions

These Cheesy Eggplant Muffins with Yogurt Sauce are versatile and can be enjoyed in various ways:

  • As a main course: Serve 2-3 muffins per person with a generous dollop of yogurt sauce and a side salad.
  • For breakfast: Pair a muffin with some fresh fruit for a satisfying morning meal.
  • As an appetizer: Serve mini versions of these muffins for a unique party snack.
  • In a lunch box: They’re perfect for packed lunches as they taste great at room temperature.
» MORE:  Best Apple Pie Recipe

Nutrition Information

Per muffin with sauce (assuming 12 muffins total):

  • Calories: Approximately 180
  • Protein: 9g
  • Carbohydrates: 15g
  • Fat: 11g
  • Fiber: 4g
  • Sodium: 300mg (varies based on how much salt is added)

Please note that these are estimates and may vary based on specific ingredients and portion sizes.

Tips for Perfect Cheesy Eggplant Muffins

  1. Choose firm, glossy eggplants: This ensures the best texture in your muffins.
  2. Don’t skip the salting step: It really does improve the flavor and texture of the eggplant.
  3. Experiment with cheeses: Try different combinations of cheeses to find your favorite flavor profile.
  4. Make it ahead: The muffin mixture can be prepared a day in advance and refrigerated before baking.
  5. Customize the vegetables: Feel free to add or substitute other vegetables like zucchini or spinach.
  6. Herb variations: Try different herbs like oregano or thyme for varied flavors.
  7. Storage: These muffins keep well in the refrigerator for up to 3 days. Reheat in the oven for best results.

👇 To continue reading, scroll down and click Next 👇

Leave a Comment