Assembling and Baking
- Grease a rectangular glass baking dish with extra virgin olive oil and sprinkle with breadcrumbs.
- Spread half of the eggplant mixture, then add the onion-carrot mix, chopped dill, and grated cheese.
- Close with the remaining eggplant mixture, sprinkle breadcrumbs on top, and drizzle with olive oil.
- Bake in a preheated oven at 180°C for 35 minutes.
4. Tips for Success
- Ensure the eggplants are well drained to avoid excess moisture.
- Experiment with different cheeses for varying flavors.
- Add herbs like basil or oregano for an extra kick of flavor.
5. Serving Suggestions
- Serve the eggplant dish hot, straight from the oven.
- Pair it with a fresh green salad for a balanced meal.
- It also makes a great side dish for grilled meats or fish.
6. Health Benefits
- Eggplants are low in calories and rich in fiber, making them great for weight management.
- They are also packed with antioxidants that help protect against cell damage.
- This recipe includes healthy fats from olive oil, which are beneficial for heart health.
7. Why You’ll Love It
This eggplant dish is not only delicious but also budget-friendly and easy to make. With simple ingredients and straightforward instructions, it’s perfect for busy weeknights or lazy weekends. Plus, it’s a great way to sneak in some extra veggies into your diet!
