Don’t Eat Sweet Potatoes If You Ignore These 8 W-arnings
Potential Allergy Risk
Though uncommon, some individuals may experience an allergic reaction to sweet potatoes, with symptoms such as itching, swelling, or digestive discomfort. If you notice any unusual reactions, stop consuming them and consult a medical professional.
Possible Pesticide Exposure
Conventionally grown sweet potatoes may contain pesticide residues. To reduce exposure, choose organic varieties when possible or ensure they are thoroughly washed and peeled before cooking.
Dangers of Spoiled or Moldy Sweet Potatoes
Rotten or moldy sweet potatoes can produce harmful toxins that may cause food poisoning. Always check for signs of spoilage, such as an off-putting smell or visible mold, and discard any that appear unsafe to eat.
