- Encourage the immune system: ideal during winter or during seasonal changes.
- A natural anti-inflammatory: to ease chronic pain and help prevent certain inflammatory diseases.
- Digestive support: perfect after a heavy meal, their combination softens the stomach and aids digestion.
- A supply of antioxidants: which helps combat cellular aging, while helping to enhance the appearance of the skin.
- An antibacterial effect: useful both for strengthening the body and for softening minor mouth ailments.
4 easy ways to apply this duo every day
Wellness herbal tea
Boil one crushed garlic clove and two cloves in 250 ml of water. Let it steep for 10 minutes. Add a spoonful of honey to sweeten the taste. Drink in the morning or at the end of the day.
Healthy Seasoning
Add chopped garlic and ground cloves to your dishes: stews, casseroles, roasted vegetables . In addition to promoting the flavor, you benefit from their health benefits .
Infused Oil
Gently heat olive oil with a few cloves and garlic. Let cool, refine, and store in the refrigerator. Perfect for dressing a salad or grilled fish .
Homemade Facial Treatment:
Blend a spoonful of clove powder with a little crushed garlic. Use to blemish-prone areas for 5 minutes. Soak thoroughly. Avoid if you have sensitive skin.
