- 1 cup of blueberries.
- 1 tablespoon of pumpkin seeds.
- One and a half bananas.
- 1/4 teaspoon of turmeric.
- A small bunch of broccoli.
- 1 cup of spinach.
- 4 tablespoons of avocado.
- 1 teaspoon of rosemary leaves.
- 2 cups of water.
Preparation and use mode:
The first step is to wash, peel, and cut the components into small pieces. Then, put them in the blender and blend until smooth. Simply pour the juice into a glass container and drink it.
