If your mom prefers a natural route, here are a few remedies that are both budget-friendly and easy to try:
- Baking soda: A mild abrasive that can help remove surface stains. Mix it with a little water to make a paste and brush with it 2–3 times a week — but not daily, as overuse can wear down enamel.
- Coconut oil pulling: This traditional method involves swishing a spoonful of coconut oil in the mouth for about 10–15 minutes. It’s believed to help reduce bacteria and gently lift some surface discoloration.
- Hydrogen peroxide (low concentration): Some mouthwashes contain it and may offer mild whitening effects over time. Always check the label and use with caution.
Good Oral Habits Make a Big Difference
Even the best whitening products won’t work well without a solid oral care routine. Make sure your mom is brushing twice daily with a fluoride toothpaste and flossing at least once a day. This keeps plaque from building up and helps maintain a clean, polished look.
Don’t skip regular dental checkups either — professional cleanings can remove tartar and deep stains that no toothbrush can reach.—
Gentle Whitening Products Worth Trying
There are natural toothpastes and whitening strips available that use ingredients like activated charcoal, baking soda, or even coconut oil. They’re less harsh than conventional bleaches but still effective over time. Just make sure to choose products from brands that test for safety and have good reviews.
Habits That Could Be Staining Her Smile
Want to prevent more staining? These small habit changes can go a long way:
- Cut back on smoking or chewing tobacco — major culprits for yellow teeth.
- Drink staining beverages through a straw to reduce contact with teeth.
- Rinse with water after meals or drinks to wash away pigments.
