Looking for a healthy, delicious, and guilt-free snack that supports weight loss? This simple recipe using just apples and cocoa is the perfect solution. With no flour or sugar, it’s naturally sweet, packed with fiber, and loaded with antioxidants that can help you lose weight while enjoying a treat every day.
Here’s how to make this quick, easy, and satisfying dish:
Ingredients:
- 2 medium-sized apples
- 1-2 tablespoons unsweetened cocoa powder
- Optional: a pinch of cinnamon or a splash of lemon juice for extra flavor
Instructions:
- Prepare the Apples:
- Wash, core, and chop the apples into small pieces or thin slices. You can leave the skin on for extra fiber or peel them if you prefer.
- Cook the Apples:
- In a non-stick pan, lightly sauté the apple slices on medium heat until they become soft and slightly caramelized. You can also steam the apples if you prefer a softer texture.
- Add Cocoa Powder:
- Once the apples are soft, remove the pan from heat and sprinkle 1-2 tablespoons of unsweetened cocoa powder over the apples. Stir gently to coat the apples evenly with cocoa.
- Optional Flavor Boost:
- For an extra kick, add a pinch of cinnamon or a few drops of lemon juice to enhance the flavor.
- Serve Warm:
- Enjoy the apples and cocoa mixture warm. This simple dish makes a great breakfast, snack, or dessert.
