Step 1: Prepare the Vegetables
Finely shred the cabbage and place it in a large bowl.
Add the cucumber, cherry tomatoes, red onion, parsley, mint (if using), and olives to the bowl.
Step 2: Make the Dressing
In a small bowl or jar, whisk together the olive oil, lemon juice, red wine vinegar, garlic, cumin (if using), salt, and pepper.
Step 3: Toss the Salad
Pour the dressing over the salad and toss well to combine.
Let the salad sit for 10–15 minutes to allow the flavors to meld.
Step 4: Serve
Serve immediately as a light meal, or pair it with grilled chicken or fish for added protein.
For extra crunch, top with toasted sunflower seeds or slivered almonds.
Why You’ll Love This Recipe
Nutrient-Dense: High in fiber, vitamins, and antioxidants to support weight loss and overall health.
Low-Calorie: Helps keep you full without adding unnecessary calories.
Refreshing and Easy: Minimal ingredients and quick preparation make it perfect for busy days.
Pro Tips
Make Ahead: Prepare the salad without the dressing and store in the refrigerator for up to 2 days. Add the dressing just before serving.
Add Protein: Toss in chickpeas, grilled chicken, or feta cheese for a more filling dish.
Boost Fat Loss: Pair this salad with a glass of lemon water for additional detox benefits.
This Mediterranean Cabbage and Cucumber Salad is not only delicious but also a fantastic addition to your healthy eating routine. Enjoy the vibrant flavors while working towards your wellness goals! 🥗✨
