Strain and serve:
Once ready, pass the mixture through a sieve and serve it in a cup.
Sweeten (optional):
If you prefer a sweet touch, add a tablespoon of honey to taste.
How to Consume
Drink this infusion 30 minutes before going to bed. It will help you:
Relax the body and mind.
Reduce stress and anxiety.
Relieve muscle pain.
Improve sleep quality.
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