Also worth noting: excessive consumption of eugenol can be toxic to the liver, especially in children.
How to Easily Make Clove Tea at Home
The good news? Making this health-boosting tea takes just a few minutes!
Ingredients
- 10 whole cloves
- 500 ml (about 2 cups) of water
Preparation
- Bring the water to a boil.
- Add the cloves and let them boil for 5 to 10 minutes.
- Remove from heat and allow it to steep for another 5 minutes.
- Strain and enjoy warm.
To maximize its benefits, drink one cup in the morning on an empty stomach.
Important Precautions
While clove tea can be highly beneficial, moderation is key. Drinking too much can lead to side effects, especially concerning liver health, due to the high concentration of eugenol. As always, balance is the best approach!
Ready to Add This Healthy Drink to Your Daily Routine?
Give it a try and see how it impacts your overall well-being!
