- 1 large aloe vera leaf (use only the inner gel)
- Juice of 2 lemons
- 1 tablespoon of raw honey
- 5 to 10 clove buds (either ground or infused)
- Optional: a small piece of fresh ginger or garlic for extra potency
How to Prepare
1. Slice the aloe vera leaf open, remove the skin, and extract the clear gel.
2. Add the gel to a blender along with lemon juice, honey, and cloves.
3. Blend until you get a smooth mixture.
4. Transfer the blend to a glass jar and store it in the refrigerator.
How to Use It
Take 1 tablespoon first thing in the morning on an empty stomach.
For stronger effects during illness or infection, you can take it again in the evening.
