- How to Apply: After cleansing your skin, apply a few drops of the serum to the affected areas or all over your face. Follow with a moisturizer and sunscreen during the day.
2. DIY Vitamin C Mask
If you prefer a natural remedy, you can create a DIY vitamin C mask using fresh ingredients.
- Ingredients:
- 1 tablespoon of freshly squeezed lemon juice (a natural source of vitamin C)
- 1 teaspoon of honey (for hydration)
- A pinch of turmeric (optional, for added brightening)
- How to Use:
- Mix the ingredients together to form a paste.
- Apply the mixture to the areas with age spots.
- Leave it on for 10-15 minutes, then rinse with lukewarm water.
- Repeat 2-3 times a week for best results.
3. Vitamin C Supplements
Taking vitamin C internally can also enhance your skin’s health. Consuming vitamin C-rich foods or supplements will support collagen production and overall skin regeneration from the inside out.
- Recommended Dosage: For most adults, the daily recommended intake of vitamin C is 65-90 mg. You can also take a vitamin C supplement as recommended on the label for optimal skin and immune health.
Best Foods Rich in Vitamin C:
- Citrus fruits (oranges, lemons, grapefruits)
- Strawberries
- Bell peppers
- Kiwi
- Broccoli
Final Thoughts
Vitamin C is a natural, safe, and effective way to remove age spots permanently. Whether applied topically or consumed in your diet, this powerful vitamin can help lighten dark spots, brighten your complexion, and protect your skin from future damage. Incorporate vitamin C into your skincare routine, and with consistent use, you’ll notice a remarkable improvement in your skin’s texture and tone!
