- Assemble the Burritos:
- Warm the flour tortillas briefly in a dry skillet or microwave to make them more pliable.
- Spoon a generous amount of the bean filling onto each tortilla, slightly off-center.
- Optionally, sprinkle some vegan cheese over the beans if desired.
- Fold and Roll:
- Fold the sides of the tortilla over the filling, then fold the bottom edge over the filling and roll tightly to enclose.
- Place the burrito seam-side down on a plate.
- Serve:
- Serve the vegan bean burritos with salsa, guacamole, or vegan sour cream on the side.
- You can also lightly toast the assembled burritos in a skillet for a crispy exterior.
- Enjoy:
- Dig in and enjoy your delicious vegan bean burritos!
Nutrition Information (Per Burrito, approx. 1 burrito)
- Calories: 300
- Protein: 10g
- Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 45g
- Fiber: 10g
- Sugar: 4g
- Sodium: 350mg
- Vitamin C: 20% of the Daily Value (DV)
- Calcium: 10% of the DV
- Iron: 15% of the DV
Tips:
- Customizable: Feel free to add other ingredients like corn, avocado, or cooked rice for additional flavors and textures.
- Spicy Kick: Add some chopped jalapeños or a dash of hot sauce if you like your burritos spicy.
- Meal Prep: These burritos can be made ahead of time and stored in the refrigerator or freezer for quick and easy meals.
These vegan bean burritos are a versatile and satisfying meal that everyone will love. Enjoy making and eating them!
