- To mash, lentil use a masher. The Lentil meatball mixture is ready.
- Preheat the oven to 190 degrees.
- Next, Take the batter and make balls using your hands.
- Grease the baking tray with vegan oil.
- Transfer all lentil meatballs to the baking tray.
- Bake for 20-30 minutes or until browned.
- Flip each side during baking.
- After baking, cool lentil meatballs on the baking tray for 5-6 minutes.
- The lentil meatballs are ready.
Stovetop Method
- Take a large pan, and add vegan oil.
- Heat the vegan oil over medium flame.
- Next, fry the lentil meatballs for five minutes.
- Flip each side until it is browned.
- When the lentil meatballs are cooked, turn off the stove.
Prepare Tomato Sauce
- For tangy and spicy tomato sauce, we add all the ingredients.
- In a mixing bowl, add tomato, onion, carrot, celery, garlic paste, and olive oil.
- Mix all ingredients until it gives a smooth texture.
- The tomato sauce is ready.
- Serve tasty lentil meatballs with tomato sauce.
Information
Cook lentils for about 20 minutes.
Add oats, to stick the meatballs.
Notes
Use ready-made tomato sauce.
Add a little bit of water, if the lentil meatball mixture is dry.
Storage Information
Store lentil meatballs in an airtight jar and keep them in the fridge for 3-4 days.
For a longer period, store in the refrigerator for up to 1 month.
FAQs
Can I make lentil meatballs with other legumes or lentils?
Yes, you can make meatballs with other legumes or lentils like chickpeas, brown lentils, red lentils, or beans.
Can we use ready-made canned lentils?
Yes, you can use ready-made canned lentils.
Can I add vegan cheese to give it a creamy texture?
Yes, you can add vegan cheddar cheese, or vegan parmesan cheese to give it a creamy texture.
Can we add seasonings according to our taste?
To make it flavorful, and tasty, you can add seasonings according to your preference.
Nutritional Facts Amount per serving 2-4
Total Calories 82kcal
Carbohydrates 10g
Protein 4g
Fat 3g
Fiber 4g
Sugar 1g
Iron 1mg
Sodium 22mg
