
3. Eliminating Moisture
According to traditional Chinese medicine, excess moisture in the body is a major cause of a variety of health problems and is regarded as the “root of all di:seas:es.” Moisture not only impairs digestive health, causing constipation and diarrhea, but it also promotes fat buildup in the body, making it easier to acquire weight.
4. Excess Moisture in the Body
Excessive moisture in the body naturally affects the immune system and impairs its ability to combat sickness. To solve this issue, massaging ginger on the soles of your feet helps to remove moisture, increase blood circulation, and boost metabolism.

5. Relieving Menstrual Pain
Applying ginger on the soles of the feet stimulates pressure points and increases blood flow, which can help relieve period cramps caused by poor circulation. This approach is particularly advantageous to ladies. However, constant application is required to achieve its full potential.