BENEFITS of drinking OREGANO TEA on an empty stomach
Drinking oregano tea on an empty stomach is a popular natural remedy in many traditional health practices. While scientific research is still catching up, many of the claimed benefits are linked to oregano’s powerful antioxidant, antibacterial, and anti-inflammatory properties — especially when consumed first thing in the morning.
Here’s a breakdown of the potential benefits of drinking oregano tea on an empty stomach:
1. Boosts Digestion from the Start
Oregano tea may help wake up your digestive system by:
Stimulating bile flow for fat digestion
Reducing bloating and gas
Soothing the stomach lining
Encouraging regular bowel movements
Drinking it before eating allows your body to absorb these digestive benefits more directly.
2. Strengthens the Immune System
Oregano contains powerful compounds like carvacrol and thymol, known for their antimicrobial and antiviral properties. First thing in the morning, this may:
Help the body fight off bacteria or viruses before food dilutes its effect
Act as a natural immune booster
Prepare your body for daily environmental stressors
