Individuals taking beta-blockers for heart conditions should be cautious with sweet potatoes, as their high potassium content may interfere with these medications and disrupt potassium balance. It’s best to consult a healthcare provider if you are on such medication.
Sweet potatoes are abundant in beta-carotene, which the body converts into vitamin A. While essential for health, excessive intake—especially when combined with vitamin A supplements—can lead to toxicity. Consuming them in moderation is advisable.
