If you’ve never tried guava leaf tea before, you might be missing out on one of nature’s hidden treasures. Guava leaves, often overlooked in favor of the sweet fruit, are packed with goodness—and making a tea from them is both simple and soothing.
Why Drink Guava Leaf Tea?
Guava leaf tea has been traditionally used to support digestion, balance blood sugar levels, and reduce inflammation. It’s caffeine-free, gentle on the stomach, and makes a great daily herbal tea.
What You’ll Need
- 5–10 fresh guava leaves (or 1 tablespoon of dried guava leaves)
- 2 cups of water
- A strainer
- Optional: a slice of lemon or a bit of raw honey (for taste)
