While breakfast may be the most important meal of the day, it can also be the most chaotic. It might even seem impossible to snag a healthy breakfast on the go.
This recipe makes it a snap to prep a low-carb breakfast you can grab on your way out the door. The combination of cheese, egg and ham make it a tasty option too. You can easily add extra vegetables or more protein to customize this dish.
Low-carb ham, cheese and egg baked cups
Ingredients
2 tablespoons olive oil
12 slices ham
1½ cups your favorite shredded cheese (we use mozzarella)
12 eggs
Salt and pepper to taste
2 tablespoons finely chopped fresh parsley
Directions
